Transformational Coaching

Are you ready to embark on your journey?

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I am dedicated to providing you with a safe, non-judgmental space for exploration and growth. Overcome challenges, discover your true potential, and create a life that reflects your dreams and aspirations. LGBTQ and BIPOC Ally.

Transformational Coaching Services

Coaching services may include the following:

Brainspotting

Brainspotting is a brain-based modality that utilizes eye position to facilitate healing, remove obstacles and expand positive states. You will be amazed by the power of Brainspotting! To learn more, schedule a consult or visit brainspotting.com.

Spirituality

Explore and nurture your spiritual journey and cultivate meaningful connection to the divine as defined by you. If you have undergone spiritual deconstruction, I am here to support you in finding a renewed sense of purpose, meaning, and personal identity.

Dreams & Depth

Decode the messages from your unconscious mind through Jungian dream and depth work. This is a deliciously fun and deeply fulfilling process which uncovers hidden patterns, expands self-awareness and fosters personal growth and meaning-making.

Safe and Sound Protocol

Improve nervous system regulation with Dr. Stephen Porges’ listening program. Schedule a consult to learn more or visit integratedlistening.com

Relationships

Take your relationships from good to great with the help of an expert guide. Learn about attachment styles, love languages, communication, intimacy and the power of individuation and personal responsibility in relationships.

Goal Setting

Learn and apply effective goal-setting techniques to get you where you want to go. I’ll help you implement these tools, overcome barriers to success and achieve meaningful and sustainable goals.

Pricing

$200 per 50 minute session

Your needs dictate the length and frequency of our sessions.

I recommend beginning with weekly 50 minute sessions for 4-6 weeks to allow us to get to know each other and build momentum. If longer or shorter sessions are indicated, my fee will be prorated accordingly.